Browse and get inspiration with hundreds of nutritious recipes.Add recipe ingredients or standalone items to your grocery list anytime.Get a tailored weekly menu that can be synced with your Halo app grocery list, your Alexa shopping list, or the Whole Foods app to make meal prep even easier.Analyze your sleep patterns, like how long it takes you to fall asleep, how much you wake up at night, and how long you spend in each sleep stage.This means that working harder-like taking two stairs at a time, or going for a jog-helps you reach your weekly goals faster. Informed by guidelines from the American Heart Association, Halo measures the intensity of your activity in addition to tracking steps and sedentary time.Simple, measurable programs help you see the impact that small changes can make on how feel–like whether meditating improves your focus, or if a pet-free bedroom improves your sleep quality.Explore an ever-growing library of premium and on-demand workouts, daily meditations, as well as nutrition and sleep support.
Learn more ().Halo is a new approach to improving your health-a membership that provides you with innovative tools, personalized data and insights, and an ever-growing library of premium content designed to help you build healthier habits for life. Amazon Halo measures your activity, sleep, body composition, movement health, and tone of voice.īeginning on August 1, 2023, Amazon Halo devices and the Amazon Halo app will no longer function.
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